SY-H-016 肋木
規格:1465×220×2215(mm)
主要功能:增加腹肌力量及上肢的懸垂能力。
鍛煉方法:依本人身高選擇橫杠,將身體懸垂離地,背靠橫杠收腹。
注意事項:請正確使用器材,逐漸增強運動強度和次數。
警 告:1.禁止16歲以下兒童使用。
2.禁止擰掉緊固件。
SY-H-016 Wall Bars
Specification:1465×220×2215(mm)
Function:To strengthen and build the muscles of arms, shoulders and abdo
men, to improve flexibility by stretching exerxise.
Instructions:The equipment provides a number of exercises including climbing,
leg stretches,knee raises, leg raises and various arm exercise.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.